Ying Jing Ma, whose singular cooking in an erstwhile Taco Bell in Overland won him devoted customers and critical acclaim, died Aug. 4.
Let’s face it, we all get hit with an occasional craving for fast food. As a registered dietitian, I’ll admit that there are some quick-serve meals on my “must-have” list. And there are days when travel, or just being short on time, means that visiting a drive-thru or fast-casual restaurant are my best options for a nutritious meal.
While many quick dining meals are loaded with calories, saturated fat, and sodium, not all of them are “diet disasters.” Craving Chinese food? No problem! If you have a hankering for Panda Express but you don’t want to wreck your diet,